Resilience is a skill you can build, and Judy has collected the best teachers of it — from Mel Robbins' Let Them Theory to Eckhart Tolle and the Blue Zones. These articles and book reviews are her working library on bouncing back: what the research says, what the authors got right, and what actually holds up on a hard week.
My friend Jason Balgopal just won Ontario's second-highest civilian honour for building free mental-wellness peer support. Here's his…
For HR & L&D
Comedians bomb, recover and go back on stage the same night. That's not bravado — it's a trainable…
For executives · For HR & L&D
Mel Robbins' The Let Them Theory, reviewed — the two words that hand back your peace when people…
For HR & L&D
Eckhart Tolle’s The Power of Now should be on everybody’s bookshelf I still remember the day when I…
James Clear's Atomic Habits, reviewed — why tiny 1% changes and better systems beat big goals for building…
For HR & L&D · For team leads
Looking 50 is great if you’re 60.~Joan Rivers Are you afraid of aging? Be honest? What’s ‘old ‘nowadays?…
Dr. Michael Greger's How Not To Die, reviewed — the science of eating for a longer, healthier life,…
Peter Attia's Outlive, reviewed — the science and art of living longer and better, and why lifespan without…
The author, Jen Sincero, helps you figure out what’s stopping you from being amazing and gives you tips…
For HR & L&D
Bossypants, 30 Rock and unbreakable confidence — Judy on why Tina Fey is one of comedy's sharpest women,…
Relieving stress with mindfulness — the eight stages of yoga with Anantta, and simple practices to quiet a…
The robots are coming. The robots are coming. Everyone is aware that artificial intelligence is playing a bigger…
For executives