The Judy Croon Show
CHILTON MEDICAL CENTER, NEW JERSEY
TACC CONSTRUCTION HEALTH & SAFETY, TORONTO
‘The quieter you become, the more you can hear.’ Baba Ram Dass
It was wonderful sharing my keynotes and comedy with many meaningful groups recently including:
‘To conquer yourself is a greater task than conquering others.’ ~Buddha
So how are those New Year’s resolutions coming along? Already hating yourself for giving up Jan 2nd?
Did you know that, according to statistics, most people throw in the towel to becoming a better and brighter person by Jan 12th? Ouch.
So how can we make those resolutions stick in 2020? I recently read an article that suggested splitting up your resolutions into 12 monthly goals.
For January I set a goal of sacrificing my CNN screen time and committing to watch more documentaries. Yes, I would have to put away my Jay Tapper T-shirt and Don Lemon coffee mug for 31 days.
The results were immediate. I felt happier, more uplifted and confident that the world was not going to blow up – at least not this week.
There are SO many people trying to do good things out there.
Next time you’re on Netflix, check out the following docs…
Whether you are an environmentalist, an extreme athlete, recovering from or prone to heart attack – this really is a film to watch.
One of my favorite quotes from The Game Changers:
“Someone asked me, ‘ How could you get as strong as an ox without eating any meat? My answer was, ‘ Have you ever seen an ox eating meat?’ ”
~ Patrick Baboumian/ World record holding strongman
Inside Bill’s Brain
Great doc on how Bill and Melinda Gates are trying to change the world for the better.
Fun fact… Did you know that Bill Gates is Warren Buffet’s bridge partner? Okay, not necessarily a FUN fact but interesting nonetheless. By the way, Warren needs to stop putting so much salt on his hamburgers. We need the ‘Oracle of Omaha’ to stick around as long as possible. Warren – check out The Game Changers.
On Yoga: The Architecture to Peace
Celebrity photographer Michael O’Neill travels the world to photograph some of the world’s top yogis and gurus in some of the craziest positions and with the most breathtaking landscapes.
Yes, the documentary inspired me to stretch but perhaps more importantly, you can see the impact of yoga and meditation on creating a happier and more peaceful planet.
On that note, so far so good for January.
I’ll let you know if my next resolution (getting healthier) survives until the end of February.
At the beginning of this year, I committed to making 12 resolutions – one per month.
Then Coronavirus struck. I actually managed to keep up my monthly goals but suddenly, it seemed more important to replace a regular list of ‘things to do’ with ‘things that were getting me through’ a global pandemic.
One of my pandemic survival ‘go to’ tools has been carving out a new routine. Part of my new daily routine includes an evening tradition of banging pots with my neighbours.
There’s a regular gang of us who step out every night for two minutes at 7:30 pm to bang pots, pans, drums and whatever other loud utensils we can get our hands on. You would think that, after all these weeks we would be able to take our show on the road. No, we are NOT perfect (in fact, some nights we are probably ear- shatteringly awful) but, like many other neighbourhoods across the globe, it is our small token of appreciation for all the front-line workers who are doing their best to keep us safe from Covid19.
I have to admit that there have been times, as I was banging my pot, I was thinking, “What does it really matter? We’re not close enough to a hospital for staff or patients to actually hear us.”
However, I suddenly just found out last night that a nurse, a couple of doctors and a former medical scientist live on my street. By now you’re thinking, “Wow, Jude -way to really get to know your neighbours! Way to socialize!”
Or maybe you’re thinking, “Who the hell let you onto that street??”
Look, I probably still don’t know most of my neighbours’ names (but if they have a cat or a dog, I probably know THEIR names).
The point is, we are all in this together. We all contribute something. Big or small.
Thank you to the front-line workers and all of the workers on all of our streets for keeping us safe.
As comedian Chris Rock says, “When you’re in a band, you have roles that you play in the band. Sometimes, you sing lead. And sometimes, you’re on tambourine. And if you’re on tambourine, play it right. Play it with a fuckin’ smile, because no one wants to see a mad tambourine player.”
I’m going to start playing my Teflon fry pan with a great big smile.
Recently, I read a terrific book – Humankind by Rutger Bregman.
Bregman asked, ‘What did Hitler, Stalin, Mussolini, Churchill and Franklin Roosevelt have in common?’
They all read a book called The Psychology of the Masses by French author Gustave Le Bon. Le Bon’s main premise is that when all hell breaks loose, humans turn into barbarians. We turn on each other. Chaos is created and as a result, an enemy’s attack is made easier. The flames of fear are good for the oppressor.
Though this ‘survival- of- the- fittest’ mentality may be the case for a small percentage of people, Bregman gives numerous examples throughout history that prove the contrary. His stories and statistics prove that overall, the kids are alright – humans are pretty darn amazing.
Bregman provides the example of the bombing of England during the second World War.
In 1940, Hitler sent 348 Luftwaffe bombers to London. He probably hoped panic and chaos would make the English more vulnerable and easier to overthrow. British authorities worried as well. In anticipation of the panic that war with Germany would create, British authorities built emergency psychiatric wards throughout the country.
Yes, as expected, the bombings were horrific. London alone suffered 40,000 casualties.
However, the psychiatric wards for the most part remained empty.
Churchill encouraged the Brits to ‘Keep Calm and Carry On’. The English tried to live their lives as normally as possible. The trains continued to run. People shopped. Kids played.
In fact, some people reported feeling psychologically better off than before the bombings started. Suicide rates were down and alcohol abuse decreased.
Why this ‘strange’ reaction in the face of death and fear? As it turned out, average civilians helped each other like they never had before. Hitler’s bombs had the opposite effect – they brought people closer together. Chaos was replaced with camaraderie. Similarly, Bregman describes how so many ‘hardened’ New Yorkers risked their lives to save strangers during that horrific morning of Sept 11th, 2001.
Throughout the ages, contrary to what warlords, dictators and autocrats have and continue to hope for, the worst actually brings out the best in most of us. It is instinctive to choose good. It is safer to be with the clan than against it.
If you need further proof, consider these statistics. According to 700 separate field studies at The Disaster Research Centre in Delaware, the number of murders, thefts and rapes actually decrease in the wake of catastrophe.
So why do we always think the sky is falling?
Fear sells. Left- and right-wing media giants are both guilty.
Bad news is big business.
So, what should we do as we face our recent global ‘attack‘, Covid 19?
Perhaps we should continue to exercise caution, listen to the scientists and, every now and then (and trust me, I’m guilty of this too), turn off CNN. Bye- bye Anderson Cooper.
Keep Calm and Carry On and hey, it doesn’t hurt to crack a smile every now and then.
Until next time, laugh long and prosper.
Humankind by Rutger Bregman: Part Two
A few more examples to show you just how awesome humans really are.
Covid, the economy, the un-presidential debate, Tiger King’s Carole Baskin competing on Dancing With The Stars – there is certainly a lot of frightening news lately. Are things just getting worse?? Last month, I reviewed the book Humankind by Rutger Bregman. It gave me hope. Bregman provided examples throughout history that proved the awesomeness of humans in times of distress. If you’ve got six and a half months of Zoom, mask, and sanitizer burn-out, perhaps a few more of the author’s stories will help lift your spirits.
During grade school, you were probably asked to read William Golding’s Lord of The Flies. It is the story about a group of boys stranded on an island. Over a period of time, they end up turning on each other and supposedly displaying the worst of mankind.
Bregman actually found a real-life Lord of the Flies example in 1966. Six schoolboys from the island of Tonga stole a boat and became shipwrecked on a remote Pacific island for 15 months. Unlike, Lord of The Flies, they did not turn on each other. Instead, they built fires, shared food and they made a pact not to argue. After the rescue, they remained friends for years.
Bregman cites another example of camaraderie over conquest from the first world war, when English and German soldiers defied orders and stopped fighting on Christmas Day. From the trenches, the two sides drank, sang Christmas Carols and exchanged gifts instead of gunfire. Even after they were forced to resume battle, the rival soldiers sent each other secret messages regarding attacks and/or they fired above the enemy lines so as not to cause death or injury.
Contrary to what action movies seem to depict, taking a human life is not easy or natural. Bregman provides a statistic from the Battle of Waterloo. Less than one percent of the injuries inflicted during that battle were injuries from bayonets. This is phenomenal considering that bayonets were attached to tens of thousands of rifles. Bregman says that, even in the face of life-or-death situations, humans avoid violence whenever possible.
Yes, there has been and will continue to be dark glitches in history, but statistics show that it is not the norm to react like barbarians. Humans have stepped up and risked their lives to prove over and over again that no, it is not survival of the fittest. In many cases and as Bregman states, it is survival of the friendliest. It is part of our caveman brain and instinct to want to be part of the clan, not against it.
So, take a deep breath, take the bone out of your hair and smile. If history provides any indication, we are still pretty darn amazing as a race. The majority of us will summon our better sides to get through these challenging pages of the calendar.
Until next time,