Judy’s One Minute Shelf Help Video Pick

One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy physical activity. Back by popular demand, here is a fan favourite: ‘ The Truth About Exercise’. How would you like to work out only three minutes a week??? I’m not kidding. Check it out!

BBC’s ‘The Truth About Exercise’

Relieving Work Related Stress with Humour Keynotes:

I had a blast this month chatting with so many awesome groups including;

City of Toronto

Municipal Finance Association of Ontario

(It was an honour to be one of the speakers at this event, along with CBC’s Rex Murphy. Can you believe we didn’t cover the same material? haha)

Hotel Dieu Shaver Health and Rehabilitation Centre

International Association of Electrical Inspectors

Hydro One Sault Ste Marie

Girls Gone Camping

21st Annual Footcare Conference

Comedy

It was an honour to host an evening of entertainment for The Gala of Hope fundraiser in support of Ovarian Cancer Canada at the Mississauga Convention Centre.

Thank you Debora Duclar- Liburd for asking me to be part of such a worthy event.

HELPING OTHERS: TORONTO HOMELESS

How you can help Toronto’s homeless every Monday and Thursday and Saturday night. Can you volunteer? Do you have clothes, sheets, towels, etc that can can be picked up? Would you like to make a donation. Contact Alex 416 -834-7736, call me or visit the website: City Street Outreach – Monday, Thursday and Saturday Street & Community Outreach

Please listen here how you can help the homeless in Toronto.