Judy's Monthly 1 Minute Shelf Help Video for July

Hi Friends,

One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check out this month’s 1 Minute (or thereabouts haha) Shelf Help Video:

 

 

Watch the Video

 

 

In case, you missed Part 1 here it is!  The Productivity Project by Chris Bailey
 

Watch the Video

 

If you would like to hear the 5 minute Shelf Help Podcast of The Productivity Project, just click below.

 

 


KEYNOTES

It was wonderful sharing my keynotes and comedy and lowering overall stress levels for  many meaningful groups recently including:

 

IA Clarington Investments

 

The Ontario Association of Food Banks
(who, by the way, feed over 360,000 people per month!)

 

Guelph Women in Networking (GWIN)

 

Hamilton Wentworth Student Transportation Services

 


COMEDY

Congrats to my Second City Stand Up students who graduated this term. They put on a fantastic show!

 


HELPING OTHERS:
TORONTO HOMELESS

 

How you can help Toronto’s homeless every Monday night. Can you volunteer? Do you have clothes that can can be picked up? Would you like to make a donation. Contact Alex 416 -834-7736.
Please listen here how you can help the homeless in Toronto.

DOGSTARZ.CA

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ – Ricky Gervais
There are two fantastic animal groups in Ontario who are always looking for drivers.

 

Check out

The Productivity Project – Judy's Monthly 1 minute Shelf Help Video

Hi Friends,
One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Check out this month’s 1 Minute (or thereabouts haha) Shelf Help Video:

 

 

Watch the Video

 

If you would like to hear the 5 minute Shelf Help Podcast of The Productivity Project, just click below.

 


KEYNOTES

It was wonderful sharing my keynotes and comedy and lowering overall stress levels for  many meaningful groups recently including:

 NLOHSA 60th Annual Conference at the beautiful Gander Arts and Culture Centre.

Customer Service Professionals Network  CSPN 19th Annual Conference  at the Mississauga Convention Centre.

The Agency for Co-operative Housing Annual Conference at the picturesque Elmhirst Resort on Rice Lake


COMEDY

Looking forward to making them laugh this month at the Guelph Women in Networking (GWIN) Event.

 


HELPING OTHERS:
TORONTO HOMELESS

 

How you can help Toronto’s homeless every Monday night. Can you volunteer? Do you have clothes that can can be picked up? Would you like to make a donation. Contact Alex 416 -834-7736.
Please listen here how you can help the homeless in Toronto.

DOGSTARZ.CA

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ – Ricky Gervais
There are two fantastic animal groups in Ontario who are always looking for drivers.

 

Check out

Why socializing and laughter is good for your brain

Hi Friends,

 

One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain. May I present a true classic for this month’s 1 minute shelf help – ‘Younger Next Year’ by Crowley and Lodge.
 

I have featured this book before but this time I wanted to address why socializing (and therefore, laughter) is so healthy for our brain.
 

Watch the Video

 


KEYNOTES

It was wonderful sharing my keynotes and comedy and lowering overall stress levels for  many meaningful groups recently including the Canadian Payroll Association Toronto conference.

 

 


COMEDY

Stand Up To Stress with my new Second City stand up comedy students!

 

 


TORONTO HOMELESS

How you can help Toronto’s homeless every Monday night. Can you volunteer? Do you have clothes that can can be picked up? Would you like to make a donation. Contact Alex 416 -834-7736.
Please listen here how you can help the homeless in Toronto.


DOGSTARZ.CA

 

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ – Ricky Gervais

 

There are two fantastic animal groups in Ontario who are always looking for drivers.

 

Check out

 

February's 1 Min. Shelf Help – Younger Next Year

‘Reading is to the mind what exercise is to the body’ – Joseph Addison

 

Hi Friends,

 

One of the ingredients from my keynote, ‘Relieving Stress with Humour’ is healthy mental activity. Reading is a great way to exercise our brain. May I present this month’s 1 minute shelf help – ‘Younger Next Year’ by Crowley and Lodge.

 

Crowley and Lodge talk about the importance of exercise and something called ‘adaptive micro trauma’. Check it out in the video below.

 

1 minute Shelf Help Picks – Younger Next Year

 

Watch the Video

COMEDY/FUNDRAISERS

 

I have created and hosted ‘Laugh Lines’, ‘ Stand Up For The Girls’ and ‘Dogstarz’. With the help of some amazing people, I have been able to help raise over $650,000 for breast cancer research and animal rescue groups. If you have a favourite charity or you’re looking for a unique way to host an event, let me help you.

By the way, here’s a few pics of some of my new students at Second City who are learning how to do stand up comedy!

 


 


DOGSTARZ.CA

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ – Ricky Gervais
There are two fantastic animal groups in Ontario who are always looking for drivers.
Check out

 

September Newsletter: Don't Worry – Be Happy!

Happiness is a simple thing: you are happy when you are not trying to be happy.
-Zen saying
 

Hi Friends,

 

Yes, it’s a drag that summer is over (boo) but what better way to get Fall started than with a good laugh! I’m looking to forward to so many keynotes, gigs and workshops this month.Unfortunately, I don’t get to work with my friends enough. That’s why Thursday Sept 10th is especially exciting! I will be working with fellow speakers and comedians; Susan Stewart, Meg Soper and Kate Davis. Come join us at Hugh’s Room. For tickets, click here 

 


The Judy Croon Show

Is your life feeling BLAH? Listless? Then subscribe to The Judy Croon Show
 

Relieving Stress with Mindfulness – How to shut down 60,000 thoughts a day!

 

 

I chat with Sharon Babineau – Mom,speaker, fundraiser, author and life coach.
Did you know that your mind has 60,000 -70,000 thoughts per day?
Did you know that those 60,000-70,000 thoughts are almost the same everyday? It’s like Groundhog Day! How do we break the cycle? Sharon tells us how.
Sharon also about the Negativity Bias- how it takes five times as many positive thoughts to cancel out a negative thought.
Sharon tells us how practicing mindfulness can help us get our thoughts back on track.
For more information, go to www.MindfulSolutionsForChange.com
 


DOGSTARZ

As I mention in my keynote, ‘Relieving Stress with Humour’,  helping others is an amazing way to relieve stress. As some of you know, I am a huge animal lover. That’s why I started Dogstarz.ca  I wanted to help get the word out about various organizations that needed a ‘paw’ up. Here is a worthwhile event coming up if you live in the Toronto area.

 

Saturday Sept 26th 2015 at QEW Gardens. These volunteers are  amazing and every penny raised goes towards fighting canine cancer ( which effects 1 in 4 doggies).
See you there! For more information, go to http://www.smilingblueskies.com

August Newsletter: Meditate 10 minutes/day = change your brain!

‘Pain is inevitable. Suffering is optional.’  Zen Proverb

 

Hi Friends, 

 

The Blue Grotto, Capri (I can’t even describe this so I will just share a pic.) Unbelievable. Our beautiful planet has so many magical places. 

 

 
RELIEVING STRESS WITH HUMOUR/ DEALING WITH DIFFICULT PEOPLE! 

 

It was wonderful sharing my keynotes and half-day workshops this month. Thank you, especially, to Grand Erie District School Board for inviting me to your Health and Safety conference.

Grand Erie District School Board

The Judy Croon Show

 

 

Is your life feeling BLAH? Listless? Then subscribe to The Judy Croon Show 

Relieving Stress with Mindfulness 

 

 

Did you know that you can change your brain by meditating as little as ten minutes a day for two weeks?

 

I had the pleasure of speaking with Mindfulness Coach, Cara Southwood (zenlife285@gmail.com).

 

Cara was invited to Harvard to take the Koru Mindfulness program with colleagues from around the world. They were invited to see the science that Harvard has just released using the KORU program.
The Koru Mindfulness Program was developed by psychiatrists, Holly B Rogers and Margaret Maytan for Duke University. The results are fascinating. For more information about the program, you can visit www.KoruMindfulness.org 

 

SECOND CITY STAND UP CLASSES

 

 

A brand new class of my  Second City Stand Up Students will be graduating Sunday August 16th at Absolute Comedy Club. Everyone is invited so come on down!

 


 

DOGSTARZ

 

Thousands of people have read the story…Surely they will now be more prepared to fight for the protection of wild animals and the wild places where they live. Therein lies the hope.”- Dr. Jane Goodall  #RIPCecilthelion

 

‘I believe the greatest privilege in this world is to use your freedom of speech for those who have no voice.’ Ricky Gervais

 

 

 www.Dogtales.ca will be hosting their very first festival Sat/Sun August 8/9th. Dogtales is a dog and horse sanctuary located in King City- just north of Toronto. They pick up neglected and homeless dogs from Canada, The US, Israel, Greece and so many places in between. Their facility is amazing. Danielle and her husband work to find these animals 4ever homes. Please feel free to visit on Sundays or go to www.Dogtales.ca for more info. Dogtales is located at 1405 19th Sideroad, King City. Phone 905-713-1887 E-mail info@dogtales.ca
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